Flow State

Flow State

Mindfullness techniques along with guided meditation are used during the workshops to create a state of calm from which participants can access an inner energy and lead to a more intuitive approach of drawing. Outside the workshop, Flow State techniques can be adapted to the artist's own studio practice as a way of starting painting and drawing sessions; or drawing sessions to find the inspiration or to overcome a creative block. More generally, the session offer an opportunity to unwind from the day in a creative environment.


The two hour evening sessions will take the form of short sketches and exercises. The all day session will give the participants time to use the various techniques to create a completed concertina sketchbook across the day. Sketchbook and materials are included in the price complete.


During the summer of 2024 Flow State will be offered as a three day non-residential ‘retreat’ drawing on mediative practices to develop creative work. [Details to follow].

FLOW STATE - Weekly

Wednesdays 7-9pm

Use guided meditation and mindfulness techniques to create an inner calm and develop an intuitive approach to drawing.

Guidance - max 6 participants

£20 per session, including basic materials and refreshments

Dates >>>


FLOW STATE - Full day

Sundays 10am - 4pm

Similar to the weekly workshop with the opportunity to create your personal FLOW STATE concertina sketchbook.

Guidance - max 6 participants

£110 including basic materials, concertina sketchbook, light lunch and refreshments

Dates >>>



Please use the Booking Form Enquiry to receive detailed information.

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